FIFTY IS THE NEW FIFTY
And Why That is the Good News! Recently there was quite a tizzy over two photographs of women in their forties who looked pretty damn hot. First, 43-year-old supermodel Cindy Crawford appeared in classic calendar-pose wearing nothing but well-placed foam in the pages of Allure Magazine. Then, 49-year-old actress and Jenny Craig spokeswoman Valerie Bertinelli […]
NIA—Why I Keep Coming Back for More…
Grown-Ups Dance like Kids! Joanne Edgar – editor, writer, communications consultant Nia is for everyone! It is a fitness and lifestyle practice that any one, at any age or level of fitness, can do. It’s never boring, so you keep coming back. I first stumbled into a Nia class at my local Y, after I […]